5 NYC Nutritionists Recommend Best Office Practices

Your workplace is trying to kill you

Sitting in a cubicle all day, constantly snacking and staring for hours at the unnatural glow of a computer makes an office a haven for poor health care. However, there are ways to beat the 9-to-5 deathtraps

See also: 7 Simple Ways to Improve Your Posture at Work

Mashable spoke to five nutritionists based in and around New York City to get their top office health tips.

Each nutritionist recommended a unique method for the ultimate health guide, but one tip in particular was echoed by every single one: Be prepared. Yes, the Boy Scouts adage applies to office health Read more...

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